Showing posts with label Healthy snacks. Show all posts
Showing posts with label Healthy snacks. Show all posts

Monday, February 23, 2015

Eating Healthy on the Road with a Picky Eater



My son Noah is the pickiest eater in the world. He is very specific about what he wants to eat, he has a really hard time trying new things. He is stubborn like his mama. He won’t eat meat. He won’t eat chicken nuggets. He won’t eat hot dogs, or fish sticks. When we travel it can be a total pain to feed him. He doesn’t really have any options at McDonald’s or Wendy’s. He used to just get apples and milk or sometimes ice cream and milk. I have learned that while I would be fine with McDonald’s, Noah isn’t good with it, unless I let him get ice cream. That is a great treat every so often but not for a meal. I have started packing him foods and stopping at places with healthier options. I used to be able to eat McDonald’s and other fast food a lot, now it is an occasional treat. I am getting older and I feel that it makes me feel sick and greasy if I eat too much.

We don’t have allergies but it would be harder to eat on the road if your family did. Noah is pretty good about eating the stuff I pack him like peanut butter and jelly sandwiches. Honestly, the only “fast food” Noah eats is Steak N Shake and Panera. I don’t consider either fast food. He will occasionally eat Subway because they have good cheese sandwiches and lettuce. That’s what he told me a week ago. I don’t really mind though, because he’s not obsessed with fast food like I was when I was a kid. I only got it once a week but I loved it so much. It was my favorite thing about Thursdays or spending time with my dad because I knew I could have fast food. Of course I love my dad but fast food was just a huge bonus. I think it’s important to start good eating habits young and when you are traveling it’s difficult to remain consistent. 

Here are my tips about Eating Healthy on the Road.

Monday, November 24, 2014

Healthy Snacks for Traveling

It's no secret I love food. I love going grocery shopping. I love cooking and baking. I love to eat. When I am traveling for the holidays or just in general, it's all about the food. We used to bring snack bags on trips with us. My Grandma Rose always made the best snack bags. She would have one waiting for us and have one for us to take with us on the way home. It was one of my favorite things. I would give anything to have one right now. When Noah was about three, I started making Noah a snack bag for when we travel. It is a great way to give him healthy choices while saving money. Buying snacks every time we stop is not practical or affordable. The choices are not the best and well Noah is extremely picky. I have to make sure while we are traveling for the holidays, he has good choices for snacks and drinks. Gas stations don't really offer much when it comes to kids' drinks. He likes some juice and keeping gas station milk ice cold can be challenging even with a cooler. I am teaching him about healthy foods and that treats are fine in moderation but when you only have junk as a choice something needs to be done.

Be sure to read this post about what I put in our Holiday Snack Bag for Travel